Have you been inspired by Bryher’s blog?

Will you be logging onto her blog to see if she maintains her weight? Is it easier to lose weight with a support group?

Comments

[Sam H]

I lost three stone three years ago and have miraculously managed to keep it off, if you don't count the odd minor fluctuation! Knowing how hard it was to lose three, I have to take my hat off to Bryher – seven stone is a huge achievement and it's great that she kept a blog as not doubt others will be inspired by her tale to get healthy and give themselves a brighter future.

[lorna]

i admire your impressive weight loss. I too lost nearly 8stone two years ago but now 2 stone heavier struggle to keep it off.I know that i have to once again focus to get back in shape its alifetime battle and we can never rest on our laurels.Its never a diet its a real life change of eating habits which must be adhered to.Sometimes its hard to constantly watch what you eat but i realise now that its the only way i will ever win this battle.Good luck and thankyou for listening to me.